Who am I?

I’m a Licensed Independent Clinical Social Worker (LICSW) and founder of a private practice built on compassion, authenticity, and evidence-based care. My approach is grounded in the belief that healing happens when we feel truly seen and supported—without judgment and without pressure to “just get over it.” Whether you’re navigating trauma, anxiety, depression, postpartum challenges, or life transitions, I’m here to walk with you, not ahead of you.

With experience in different modalities such as CBT, DBT, and ACT, I offer down-to-earth, practical support that helps you build insight, develop new coping tools, and reconnect with your inner strength. My work focuses on teens and adult women, and I hold a deep respect for the vulnerability it takes to begin therapy. I integrate mindfulness, art, worksheets, yoga, and other creative tools to help make therapy both grounded and flexible—because healing isn’t one-size-fits-all.

Contact us

Interested in working together? Fill out some info and I will be in touch.